Jacobson Progressive Muscular Relaxation

by | Jul 14, 2019 | For Clients | 2 comments

Before you start watching this video, please decrease the volume to soothing levels and try seat yourself on a comfortable bed or chair.

2 Comments

  1. Aparna
    Aparna on July 17, 2019 at 6:38 pm

    Really good !

    Reply
    • Swati Kedia
      Swati Kedia on August 1, 2019 at 10:15 pm

      thank you.

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